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BIOTIN (as D-Biotin)Updated a year ago

Biotin is one of the B complex vitamins that help the body convert food into energy.


Benefit to the body:


Biotin helps keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as it’s important for embryonic growth.


Symptoms that show a deficiency:


  • hair loss, or alopecia

  • depression

  • lethargy

  • numbness and tingling in the hands and feet

  • impaired immune function

  • increased risk of bacterial and fungal infection


Our supplement contains 2000.0 MCG DFE


Recommended Dietary Allowance :


Adults

30 MCG per day for women

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