BIOTIN (as D-Biotin)Updated a year ago
Biotin is one of the B complex vitamins that help the body convert food into energy.
Benefit to the body:
Biotin helps keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as it’s important for embryonic growth.
Symptoms that show a deficiency:
hair loss, or alopecia
depression
lethargy
numbness and tingling in the hands and feet
impaired immune function
increased risk of bacterial and fungal infection
Our supplement contains 2000.0 MCG DFE
Recommended Dietary Allowance :
Adults
30 MCG per day for women