CALCIUM (as Calcium Citrate)Updated a year ago

Calcium is a nutrient that all living organisms need, including humans. It is the most abundant mineral in the body, and it is vital for bone health.

Benefit to the body:

Calcium Citrate definitely provides tons of benefits which include: reduced blood pressure, getting rid of osteoporosis, prevention of phosphate absorption to speed up its excretion from the body and helps in dropping the danger of colorectal cancer

Symptoms that show a deficiency:

• Muscle Cramps & Spasms

• Numbness and Tingling

• Fatigue

• Abnormal Heart Rhythm

• Seizures

• Osteopenia & Osteoporosis

• Dry skin

• Confusion and Memory Loss

• PMS

• Tooth Decay and Gum Disease

• Rickets

Our supplement contains 250 MG 

Recommended Dietary Allowance :

Adults

1,000 MG per day for women