IRON (as Iron Gluconate)Updated a year ago

Iron is a nutrient that plays a vital role in oxygen transport. It binds to hemoglobin, a special protein, and helps it carry red blood cells from your lungs to other tissues in your body

Benefit to the body:

Iron helps to preserve many vital functions in the body, including general energy and focus, gastrointestinal processes, the immune system, and the regulation of body temperature.

Symptoms that show a deficiency:

• general fatigue

• weakness

• shortness of breath

• dizziness

• strange cravings to eat items with no nutritional value

• a tingling or crawling feeling in the legs

• cold hands and feet

• fast or irregular heartbeat

• brittle nails

• headaches

Our supplement contains 14.8 MG 

Recommended Dietary Allowance :

18 MG per day for women