OMEGA 3Updated a year ago
OMEGA 3 are fats commonly present in plants and marine life. Omega-3s are integral to many aspects of health, including fetal development, brain function, heart health, and immunity
Benefit to the body:
Omega-3 fatty acids are lauded for their various health benefits, including reducing inflammation, being heart-friendly, and supporting brain health.
Symptoms that show a deficiency:
hair loss
a dry, scaly rash
slow wound healing
Our supplement contains 250 MG
Recommended Dietary Allowance :
Adults
250–500 MG per day for women