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OMEGA 3Updated a year ago

OMEGA 3 are fats commonly present in plants and marine life. Omega-3s are integral to many aspects of health, including fetal development, brain function, heart health, and immunity 


Benefit to the body:


Omega-3 fatty acids are lauded for their various health benefits, including reducing inflammation, being heart-friendly, and supporting brain health.


Symptoms that show a deficiency:


  • hair loss

  • a dry, scaly rash

  • slow wound healing


Our supplement contains 250 MG 


Recommended Dietary Allowance :


Adults

250–500 MG per day for women

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