THIAMIN (as Thiamine Moninitrate)Updated a year ago

Thiamine is a vitamin your body needs for growth, development, and cellular function, as well as converting food into energy 

Benefit to the body:

Thiamin helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. It is also involved in the flow of electrolytes into and out of muscle and nerve cells.

Symptoms that show a deficiency:

• Loss of appetite

• Fatigue

• Irritability

• Tingling arms and legs

• Blurry vision

• Nausea and vomiting

Our supplement contains 0.80 MG 

Recommended Dietary Allowance :

Adults 

1.1 MG per day for women