VITAMIN B-12 (as Methylcobalamin)Updated a year ago

Vitamin B12 is a water-soluble vitamin, like all other B vitamins. This means it can dissolve in water and travel through the bloodstream. 

Benefit to the body:

Your body needs vitamin B12 for maintaining metabolism, producing DNA and red blood cells, keeping the nervous system healthy, and more

Symptoms that show a deficiency:

• skin discolorations

• irregular heartbeat gait, or abnormal walking motions glossitis, which is swelling of the tongue

• numbness in the hands and feet

• acute psychosis

• dementia-like symptoms

• irritability

• infertility

Our supplement contains 1.50 MCG 

Recommended Dietary Allowance :

Adults 

2.4 MCG per day for women