VITAMIN B6 (as Pyridoxine HCI)Updated a year ago

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that your body needs for several functions.

Benefit to the body:

Vitamin B6 has many functions in the body, and it plays a role in over 100 Trusted Source enzyme reactions. One of its main roles is in helping the body metabolize proteins, fats, and carbohydrates for energy.

Symptoms that show a deficiency:

• Skin Rashes

• Cracked and Sore Lips

• Sore, Glossy Tongue

• Mood Changes

• Weakened Immune Function

• Tiredness and Low Energy

• Tingling and Pain in Hands and Feet

Our supplement contains 1.20 MG

Recommended Dietary Allowance :

Adults

1.7 MG per day for women