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VITAMIN C (as Ascorbic Acid)Updated a year ago

Vitamin C is a water-soluble nutrient that plays a critical role in a variety of your baby’s most vital physical functions. VITAMIN C occurs naturally in some foods, especially fruits and vegetables.


Benefit to the body:


Vitamin C is a vital nutrient for health. It helps form and maintain bones, skin, and blood vessels. It is also an antioxidant.


Symptoms that show a deficiency:


  • Rough, Bumpy Skin

  • Spoon-Shaped Fingernails With Red Spots or Lines

  • Dry, Damaged Skin

  • Easy Bruising

  • Slowly Healing Wounds

  • Painful, Swollen Joints

  • Bleeding Gums and Tooth Loss

  • Poor Immunity

  • Persistent Iron Deficiency Anemia (vitamin C helps with iron absorption)

  • Fatigue and Poor Mood

  • Unexplained Weight Gain

  • Chronic Inflammation and Oxidative Stress


Our supplement contains 40 MCG RAE


Recommended Dietary Allowance :


Adults 

75 mcg RAE for women

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