Vitamins typically make me nauseous, how do I know that yours will be any different?Updated a year ago

Our vegan delayed-release capsule breaks down slowly, reducing the likelihood of an adverse effect. We advise that you start with a lower dosage (a capsule a day perhaps) and increase the dosage to the full four (4) capsules per day. Always ensure that you take the capsule with water (and with or after food if you would prefer).