We recommend taking two capsules in the morning with some water, and two capsules in the evening before bed. The delayed-release design means you can take them on an empty stomach and by moderating your dose, you get 24hr support 🕛
Your current multi-vitamin most likely follows the same thought process during formulation as many other brands in the industry. The formulation was made for the ‘average woman’, who is most likely white (plus we argue that there is no average woman)
We do not have any allergens present within our formula. Our FOUNDATION capsule is formulated without:DairyWheatGlutenCornAnimal productsArtificial colors, flavors or sweetenersPreservativesLactose, sucrose, or dextroseEggSugarPeanutsGMOsHerbicides o
Our vegan delayed-release capsule breaks down slowly, reducing the likelihood of an adverse effect. We advise that you start with a lower dosage (a capsule a day perhaps) and increase the dosage to the full four (4) capsules per day. Always ensure th
Yes, they are vegan-friendly! Being suitable for every diet was very important to us. Our FOUNDATION capsule is Paleo, Intermittent fasting, Keto and low-carb, Vegan and Vegetarian friendly.
We believe everybody has a right to wellbeing - which is why we exist to design products for individuals who the wellness industry does not include. By designing our products around the needs of black and brown women (who do not live in their native
If you are on a prescription and/or have pre-existing condition(s), we recommend you check with your doctor before taking any supplements. There usually isn't a negative side effect to taking a multi-vitamin, however your doctor would be the most kno
Other ingredients: Other ingredients: Vegetable capsule (hypromellose), purified water
We have designed a FOUNDATION which is a single-source nutritional capsule using to help you achieve optimum wellness. Designed for the global citizen, our high-performance multi-vitamin powder helps you with:- Immunity = Your immune system is in the
Keep your pouch in a cool, dry place out of direct sunlight. We designed our packaging to withstand most environments, please ensure you have resealed the pouch when you are storing or traveling with your supplements. Do not store in the fridge as th
Our products are manufactured in accordance to the FDA’s current Good Manufacturing Practices (cGMPs), which help ensure quality and safety. We also complete third party lab testing for heavy metals, microbes, allergens, and other contaminants, helpi
Yes! We do not have any soy in our product.
You should only take the recommended dose. If you accidentally take more than the recommended dose, there shouldn't be a toxicity concern. Vitamin overdoses are rare, the body typically absorbs what it needs and expels the rest.